• Promotes Mental Calmness and Relaxation: Ashwagandha helps promote relaxation and manage symptoms of anxiety, stress, and tension, making it an excellent herb for emotional well-being.

• Enhances Energy and Stamina: As an adaptogen, Ashwagandha helps boost physical endurance and stamina, managing fatigue and weakness. It supports the body in maintaining energy levels during stressful situations and improves overall vitality.

• Supports Cognitive Function: Ashwagandha is known to improve mental clarity, focus, and memory. It helps promote cognitive function and supports brain health, making it an excellent herb for those experiencing mental fatigue or cognitive decline.

• Balances Hormones: It supports the endocrine system and promotes hormonal harmony, making it beneficial for both men and women.

• Boosts Immunity: Rich in antioxidants, Ashwagandha helps to strengthen the immune system by fighting oxidative stress and protecting the body from free radicals. It supports overall health and aids the body's defense against infection.

• Free from Harsh Chemicals: Our Ashwagandha is organic, free from pesticides, chemicals, and artificial additives, ensuring a pure and effective herbal remedy for long-term use.

Mix 1/4 to 1/2 teaspoon powder with warm water, Once or twice daily, or as directed by your healthcare practitioner.

Ashwagandha (Withania somnifera) Roots Powder

• What are the benefits of Ashwagandha Powder?
  Ashwagandha Powder is a powerful adaptogen, known for its ability to manage stress, improve energy levels, and enhance overall vitality. It helps promote relaxation and support mental clarity. Ashwagandha is also beneficial for improving sleep quality, boosting immune function, enhancing physical strength, and promoting muscle health. It can also support hormonal balance, manage inflammation, and aid with cognitive function, making it ideal for overall wellness.

• How do I use Ashwagandha Powder?
  Mix 1 teaspoon of Ashwagandha Powder with warm water, milk, or a smoothie. It can be consumed once or twice daily, typically in the evening or before bed to help with stress reduction and promote better sleep. Ashwagandha can also be added to herbal teas, oats, or protein shakes for a natural energy boost.

• Can Ashwagandha Powder help with stress and anxiety?
  Ashwagandha Powder is highly effective in managing stress and anxiety. As an adaptogen, it helps the body cope with stress and promote a sense of calm. Regular use of Ashwagandha can control symptoms of anxiety, improve mood, and help the body adapt to physical and mental stress, leading to better overall emotional well-being.

• Is Ashwagandha Powder safe for daily use?
  Yes, Ashwagandha Powder is generally safe for daily use in moderate amounts. It is a natural herb with few side effects. However, individuals who are pregnant, breastfeeding, or on specific medications (especially those for thyroid or blood pressure) should consult a healthcare provider before using Ashwagandha regularly.

• What makes Ayurveda Lifestyle’s Ashwagandha Powder unique?
  Ayurveda Lifestyle’s Ashwagandha Powder is organic, sustainably sourced, and crafted with over 37 years of expertise. It is certified by USDA, Cosmos Natural, and Fair for Life, ensuring the highest quality, purity, and effectiveness. Our Ashwagandha Powder is processed to preserve its maximum potency, supporting stress relief, energy, and overall well-being without the use of harmful chemicals or additives