• Rich in Omega-3 Fatty Acids: Chia seeds are one of the best plant-based sources of omega-3 fatty acids, which help maintain a healthy inflammatory response, support normal cognitive function, and promote cardiovascular wellness

• Supports Digestion: Chia seeds are high in fiber, promoting healthy digestion and regular bowel movements. It also help reduce occasional bloating, and supports gut health.

• Boosts Energy and Endurance: Chia Seeds support steady energy release by slow-digestion of fiber and healthy fats, making them an excellent choice for sustaining energy throughout the day and enhancing physical performance.

• Maintains Blood Sugar Levels: The high fiber and protein content of Chia seeds help maintain a healthy blood sugar levels, making them beneficial for individuals looking for a balanced blood sugar level.

• Supports Healthy Skin: Packed with antioxidants and fatty acids, Chia seeds help support healthy skin function. It helps maintain a well hydrated skin, supports skin elasticity and manages the appearance of fine lines and wrinkles.

• Free from Harsh Chemicals: Our Chia seeds are sourced from organic farms, free from pesticides, synthetic additives, and preservatives, ensuring a pure, wholesome, and nutritious product.

Mix 1/4 to 1/2 teaspoon powder with warm water, Once or twice daily, or as directed by your healthcare practitioner.

Chia (Salvia hispanica) Seeds

• What are the benefits of Chia Seeds Powder?
  Chia Seeds Powder is packed with nutrients like omega-3 fatty acids, fiber, protein, vitamins, and minerals. It promotes heart health by maintaining healthy cholesterol levels and manage healthy inflammatory response. Chia Seeds are also great for digestion due to their high fiber content, help in maintaining healthy blood sugar levels, and support weight management by keeping you full for longer. Additionally, they provide a good source of antioxidants, support bone health, and improve skin hydration.

• How do I use Chia Seeds Powder?
  Mix 1–2 teaspoons of Chia Seeds Powder into smoothies, shakes, or juices for an easy nutritional boost. You can also add it to oatmeal, yogurt, or baked goods like muffins and bread. Chia Seeds can also be sprinkled over salads or mixed into granola for a crunchy texture. To make chia pudding, combine the powder with milk or a milk alternative and let it set overnight.

• Can Chia Seeds Powder help with weight management?
  Chia Seeds Powder can support weight management. The high fiber content helps increase feelings of fullness, which can reduce overeating and snacking. The soluble fiber in Chia Seeds slows down digestion, prolonging the feeling of satiety.

• Is Chia Seeds Powder safe for daily use?
  Yes, Chia Seeds Powder is safe for daily consumption in moderation. It is a nutrient-dense food. However, it’s important to drink plenty of water when consuming chia seeds, as they can absorb a lot of liquid and may cause digestive discomfort if not hydrated properly. People with allergies to seeds or certain digestive conditions should consult a healthcare provider before use.

• What makes Ayurveda Lifestyle’s Chia Seeds Powder unique?
  Ayurveda Lifestyle’s Chia Seeds Powder is organic, sustainably sourced, and crafted with over 37 years of expertise. It is certified by USDA, and Fair for Life, ensuring superior quality and purity, free from harmful chemicals or additives. Our chia seeds are processed to retain maximum nutrients and benefits, providing a wholesome and nutritious addition to your daily diet.